Magnesium Complex for Women – Magnesium for Sleep, Advanced 610mg with Glycinate, Citrate & Vitamin B6 for 3X Absorption + 5-HTP – Supports Sleep, Relaxation, Nerve, Muscle, Bone & Energy Health

Product description

Why is the combination of Magnesium and Vitamin B6 more effective?

Vitamin B6 helps support magnesium absorption by aiding its transport into cells. Together, they support the nervous system, help the body manage everyday stress, and promote muscle relaxation.

Can I take this magnesium supplement on an empty stomach for better results?

Magnesium can be taken on an empty stomach, but taking it with food may improve comfort. Using it during or after a meal can help reduce potential stomach discomfort and support a smoother absorption of essential minerals.

How long should I take Magnesium before I notice improvements in sleep and muscle cramps?

While results vary, many users notice better sleep and less muscle tension within 2–4 weeks of daily use. Magnesium works gradually to support healthy levels, helping the body feel more balanced and relaxed over time.

Which form of magnesium is best for high absorption without digestive issues?

High-bioavailability forms like magnesium glycinate and citrate are preferred over oxide. Our formula pairs absorbable magnesium with vitamin B6 to support cellular uptake and help reduce the likelihood of digestive discomfort.

Is it beneficial to take magnesium for stress and chronic headache support?

Yes, magnesium is commonly used to support stress management and may help reduce tension-related headaches. It supports neurotransmitter function and muscle relaxation, helping ease mental strain and release tension in the neck and shoulders.

Product Dimensions ‏ : ‎ 2.16 x 2.16 x 2.75 inches; 2 ounces
Date First Available ‏ : ‎ April 16, 2025
Manufacturer ‏ : ‎ 4Well Products
ASIN ‏ : ‎ B0DT7GYF2P
Best Sellers Rank: #103,387 in Health & Household (See Top 100 in Health & Household) #1,586 in Magnesium Mineral Supplements
Customer Reviews: 4.2 4.2 out of 5 stars (259) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
TARGETED SUPPORT FOR MOOD, RECOVERY & BALANCE – An advanced blend of Magnesium Citrate, Magnesium Glycinate, 5-HTP, and Vitamin B6 formulated for nutritional balance and everyday wellness. This magnesium supplement provides comprehensive support for active lifestyles and daily equilibrium routines.
MAGNESIUM COMPLEX FOR WOMEN – Thoughtfully designed to support women’s well-being throughout the month. With 400 mg highly absorbable Magnesium (Glycinate & Citrate), active Vitamin B6 and 200 mg 5-HTP, it helps promote relaxation, emotional balance, and comfort during monthly cycles, while supporting restful sleep and overall calm.
DUAL-ACTION FORMULA FOR MIND & BODY – Combines a premium magnesium complex supplement with 5-HTP for coordinated nutritional care of muscles and mind. Suitable for inclusion in balanced routines focused on relaxation, recovery, and general wellbeing.
3X BETTER ABSORPTION WITH VITAMIN B6 – Contains Vitamin B6 (P5P) to improve cellular magnesium utilization and nutrient uptake. This organic magnesium glycinate complex offers efficient absorption in convenient magnesium capsules for daily intake.
MAGNESIUM FOR SLEEP & RELAXATION SUPPORT – Features high-absorption magnesium glycinate and citrate, known for their gentle nature and evening suitability. A balanced magnesium for sleep blend often included in nighttime wellness routines for calm and relaxation.
SUITABLE FOR WOMEN & MEN – UNIVERSAL DAILY NUTRITION – Formulated as a balanced magnesium supplement for women and men, providing versatile nutritional support. A plant-based, magnesium glycinate organic option compatible with most wellness and dietary programs.
EASY-TO-TAKE VEGETARIAN CAPSULES – Convenient magnesium glycinate capsules designed for once-daily use with food and water. Each serving delivers a complete dose of magnesium vitamins in a clean, non-GMO formula free from common allergens.
SYNERGISTIC INGREDIENTS FOR MAXIMUM EFFECTIVENESS – Magnesium glycinate and citrate supply bioavailable forms of magnesium, while 5-HTP and Vitamin B6 work together to maintain nervous system balance. Designed for individuals seeking a high-absorption magnesium glycinate supplement with complementary mood-supporting nutrients.
PREMIUM QUALITY ASSURANCE – VERIFIED & TESTED – Manufactured in GMP-certified USA facilities and third-party tested for purity, potency, and ingredient identity. Each batch of this magnesium supplement follows strict quality control to ensure consistent performance and clean formulation.