Doctor’s Best High Absorption Magnesium Glycinate Lysinate Supplement for Sleep Support – Chelated Magnesium Tablets for Women & Men, 200mg per Serving, Supports Calm & Relaxation, Vegan – 240 Count
$20.99
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Product description
What does magnesium do?
Magnesium is known to provide support for muscle relaxation, nerve function, and overall sleep quality.*
How does this magnesium feel on the stomach?
This product uses chelated magnesium lysinate glycinate, a form known for supporting gentle digestion. It’s generally well tolerated and less likely to cause stomach discomfort than other forms.*
How many tablets per day?
The typical adult dosage for this product is 2 tablets twice daily, or as recommended by a nutritionally informed physician.
What makes this form of magnesium special?
This product uses magnesium lysinate glycinate, a chelated form bound to amino acids. The structure is designed to support efficient absorption and is commonly chosen for its gentle digestive profile compared to other magnesium form.*
Is this vegan-friendly?
Yes, the Doctor’s Best High Absorption Magnesium Glycinate Lysinate is vegan-friendly. The supplement uses magnesium stearate from vegetable sources and has no dairy, gelatin, or other animal products – making it suitable for plant-based diets.
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Customer Reviews
4.6 out of 5 stars 75,327
4.7 out of 5 stars 7,270
4.6 out of 5 stars 20,972
4.6 out of 5 stars 8,876
4.6 out of 5 stars 4,011
4.8 out of 5 stars 26,347
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Primary Benefits
Muscle & Sleep Support*
Heart & Energy Support*
Hair, Skin, Nails, & Joint
Cardiovascular Health
Joint Health
Heart, Bones, & Immune Health*
Gluten Free
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Non-GMO
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Soy Free
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Vegan
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Is Discontinued By Manufacturer : No
Product Dimensions : 3.13 x 3.13 x 5.19 inches; 0.89 ounces
Item model number : DRB-00087
Date First Available : October 2, 2001
Manufacturer : Doctor’s Best, Inc
ASIN : B000BD0RT0
Best Sellers Rank: #240 in Health & Household (See Top 100 in Health & Household) #7 in Magnesium Mineral Supplements #43 in Sales & Deals
Customer Reviews: 4.6 4.6 out of 5 stars (75,327) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
MAGNESIUM GLYCINATE LYSINATE SUPPLEMENT: Our formula provides support for muscles, nerves, & sleep quality. It’s 100% chelated, making it easy on the digestive tract & able to be taken any time of day
MAXIMUM ABSORPTION: Magnesium glycinate is good, lysinate glycinate is even better. Our magnesium mineral supplement takes the most direct route into your system for up to 6x better absorption
SLEEP AND MUSCLE RELAXATION: Magnesium supports healthy, restful sleep and relaxation by helping regulate melatonin, cortisol, and muscle function for overall wellness
200 MG PER SERVING: Our mag glycinate supplement is not buffered with fillers or additives and is 200mg per serving, vegan, non-GMO, gluten-free, and soy-free. Each bottle contains 240 tablets
DOCTOR’S BEST: Good nutrition starts with sound science. For over 35 years, we have been dedicated to providing only thoroughly researched, rigorously tested, and clinically-approved supplements
12 reviews for Doctor’s Best High Absorption Magnesium Glycinate Lysinate Supplement for Sleep Support – Chelated Magnesium Tablets for Women & Men, 200mg per Serving, Supports Calm & Relaxation, Vegan – 240 Count
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$20.99
lisdoesthings –
Works Great
I don’t normally leave reviews but I’m running low on these so had to repurchase and saw so many recent reviews talk about how big and sharp and chalky the pills are and how it hurts their stomach. I research a lotttttt before I buy products and this one was highly recommended. I’ve been taking 2 nightly for over a year. I take them with 2 calcium pills. I have no problem swallowing all 4 at once. Are there reviews just not drinking water when they swallow pills?? Theyre smaller than a standard fish oil pill. I measured and they’re 3/4” long. I also don’t get any bad gastro side effects, and I have IBS and have to do many low fodmap things etc my gut is very sensitive. They help me stay asleep at night and give me the necessary magnesium that I’m low on. Would absolutely recommend.
The Family on the Fly –
Difficult to swallow
My sleep has drastically improved since taking them. Every metric is up. I am extremely happy with the quality.HoweverThese are the largest, driest pills ever. Extremely difficult to swallow.
robert denor –
Better then i expected it would be
So i bought this August 11, 2020, its been a little over 30 days and i have to say this is probably the best product i have ever tried to help with anxiety, lets get into details to help those who are looking for relief as well and want to compare symptoms and what this actually helps fix.Right off the back i bought this after doing tons of research and trying to find a something i could take to help with anxiety that would not have adverse side effects and make me feel dependent on any particular medication in order function. My symptoms for anxiety are, tingling of hands and or feet, elevated heart rate, tension headaches, dry eyes, numbness, palpitations, personality changes and arrhythmia. So as you can see i definitely needed something to help with this as i was having a melting pot of symptoms, now these all stem from me being a hypochondriac and constantly in my head thinking something is wrong when in fact it is not and I’m actually fine. but that’s what anxiety is right, making you feel off when you’re actually fine.I found this product and began to look deeper into the benefits of magnesium and i was shocked to find out this mineral is responsible for over 300 functions in our body and with current American diets we don’t consume enough food to ensure we are receiving our recommended amount of MG. Leafy greens, nuts, oats and some fresh fruit are the only known sources naturally for magnesium. Now lets be honest with ourselves, unless you are eating a completely healthy diet and you don’t consume unnecessary food then you can be sure you are not getting enough MG. The stats on various website ( not citing them you can look them up there are plenty) show that the average individual is suffering form a MG deficiency, which include and or not limited to numbness, tingling, muscle cramps, seizures, muscle spasms, personality changes and abnormal heart rhythms. I had a good portion of these symptoms as stated above.Upon taking this product, the very first pill (i swear i kid you not ) i felt an immediate change in mood and sense of smell. Later on i began to notice my eye sight was sharper (not that it was bad at all) i could just make out things that use to be blurry and i had double vision that was going away. The anxiety didn’t go down until about three days in, i noticed my attacks were very frequent and almost non existent but they had there moments, Muscle spasms didn’t stop until i upped the dosage to two pills a day ( i started with one as i wanted to adjust my body to receiving MG from a supplement and to see for side effects), my mood was also better i wasn’t having so many swings from feeling good to being aggravated and not wanting to be bothered.Here are my general stats to aid in you finding a solution Age: 32 Race: African-American/Black Gender: Male Body Type: Muscular with fatAll in all i think this product is fantastic and i have been recommending it to friends and family non stop. If you are suffering from some of the symptoms i labeled and or just have anxiety or you just want to be more health conscious, then i highly advise you to start here. Thank you for coming to my TED talk and if you read the whole thing you are definitely are looking to better your health and i hope you meet and exceed your goals.
Seany Sean Sean –
Great for a restful sleep.
I’ve tried several magnesium supplements over the years, and this Magnesium Glycinate Lysinate has easily become my go-to.Pros:Delivers a noticeably more restful night’s sleepHelps me feel more relaxed in the evening without grogginessI wake up feeling more energized and refreshed the next dayCons:The pill size is on the larger side, which can make it a bit hard to swallow for some peopleHelpful Tip:For maximum benefit, I recommend taking it about 90 minutes before you want to fall asleep. That timing works perfectly for me and really enhances the sleep-support effects.Overall Verdict:I’m very happy with this product. After experimenting with other brands that didn’t quite deliver the same results, this is the one I consistently reorder. Effective, reliable, and worth it—I keep this supplement on repeat.
Diana M –
Must to go
Best supplement ever! I took 2 tablets 30 minutes before to go bed and works amazing I had a beautiful support sleep through the night without wake ups in my nights so I highly recommended is a MUST TO GO.
Everyday Reviews –
Gentle on the Stomach and Truly Effective
Gentle on the Stomach and Truly EffectiveI’ve tried several forms of magnesium over the years, and this Doctor’s Best High Absorption Magnesium Glycinate Lysinate is one of the few that consistently delivers results without the stomach upset some other types can cause. The tablets are small enough to swallow easily, and I like that each serving provides 200 mg of elemental magnesium that’s chelated for better absorption.After a couple of weeks of steady use, I noticed more restful sleep and fewer nighttime muscle cramps—something that had been bothering me after workouts. Unlike magnesium oxide or citrate, this doesn’t send me running to the bathroom, which makes it much more practical for daily use. The bottle size is generous (240 tablets), so it lasts a good while, even with regular use.Things to keep in mind: the tablets are a bit chalky if you let them sit on your tongue too long, so swallowing quickly with water is best. Also, while two tablets is a serving, people with higher needs may want to discuss dosage adjustments with their doctor.Bottom line: A well-absorbed, stomach-friendly magnesium that supports sleep, relaxation, and muscle health—an excellent choice for long-term supplementation.
thinking –
GREAT formula
I LOVE the ingredients in this product! But- I have a horrible time swallowing these tablets. It’s not due to the size…it’s more about the sharp edges & that if the chalky pill doesn’t sit just right in my mouth- it won’t go down. I take much larger pills & have never had this problem.
Monishka –
I have been using this product for more than a year now and consume one tablet daily before sleeping.My magnesium levels in lab tests are finally in range and muscle ache has reduced significantly. If you have anxiety issues or are unable to sleep properly because your mind never stops over thinking in night time this supplement will surely help you sleep better. You will start noticing immediate changes with this supplement.Please note no supplement works in silo and combine it with lifestyle changes for long term effect. Keep you mobile away at night else nothing can help you sleep on time.Pros:Reduced anxiety levelsElevated quality of sleepLess frequent muscle achesActs as a laxativeCons:Bit costly (asking a friend or colleague to bring this back from US always helps)Don’t go for cheaper Indian brands. I can vouch for the fact that this supplement is of better quality in comparison.Personally ‘Yoga + Magnesium + Vitamin D supplement + Evion LC’ has worked like a charm for me.
pingzi –
i bought this product after hearing that it will help with my sleep and HRV. this really worked for me in both my sleep quality and increasing HRV. i really felt refreshed waking up after taking this!
Bwar –
Very good
Ali –
I took it as a supplement for my training programas a side affect, I have a really high quality – deep sleep!
Gibran RB –
Antes había probado algunas otras marcas y me irritaban el estomago, en cuanto probe estas no siento que me irriten. Yo las tomo en la noche antes de dormir y realmente me han funcionado super bien.