Seed PM-02 Sleep + Restore – Sleep Aid for Women & Men – Non-Habit Forming Bioidentical Melatonin & Ashwagandha – Vegan & Shelf-Stable – 30 Capsules (30-Day Supply)
$34.99
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Product description
The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked. Seed PM-02 Sleep Merchant Video
Who should take PM-02?
PM-02 is formulated for adults 18+ who struggle with falling and staying asleep, but are concerned about traditional habit-forming sleep aids.
What does PM-02 do?
PM-02 Sleep + Restore helps you fall asleep faster, rest deeply, and wake up refreshed—without the next-day haze.
How long should I take PM-02 for?
PM-02 is designed for nightly, continuous use. Adaptgenic ingredients work with your system to deliver more benefits and balance the more you use them.
Is the melatonin in PM-02 safe to use nightly?
Most sleep aids contain 3-10mg of melatonin—far exceeding the amount your body can naturally produce. PM-02 contains 500mcg, which when absorbed, reaches levels consistent with your biological ranges.
Is PM-02 safe to take with medications?
There are no known contraindications with PM-02 and over-the-counter or prescription medications, but we recommend consulting your physician before adding any new product to your regimen.
Innovations for You + Your Microbiome
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Customer Reviews
4.4 out of 5 stars 6,774
4.3 out of 5 stars 467
4.1 out of 5 stars 307
4.2 out of 5 stars 237
4.2 out of 5 stars 1,324
4.5 out of 5 stars 271
Price
$59.99$59.99
$39.99$39.99
$34.99$34.99
$34.99$34.99
$29.99$29.99
$39.99$39.99
Intended Use
For Gut Health
For Daily Nutrition
For Sleep Support
For Cognitive Support
For Rapid Gut Restoration
For Kids + Teens (3-17)
Age
Adults 18+
Adults 18+
Adults 18+
Adults 18+
Adults 18+
Kids and Teens 3-17
Optimal Use
2 capsules daily
1 capsule daily, with food
1 capsule daily
1 capsule daily
2 capsules daily
1 sachet daily
Safety + Quality Tested
✔
✔
✔
✔
✔
✔
Microbiome Support
✔
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Is Discontinued By Manufacturer : No
Product Dimensions : 2.8 x 2.75 x 3.44 inches; 2.4 ounces
Date First Available : September 30, 2025
Manufacturer : Seed
ASIN : B0FHYPZWJ7
Best Sellers Rank: #11,965 in Health & Household (See Top 100 in Health & Household) #124 in Herbal & Nutritional Sleep Supplements
Customer Reviews: 4.1 4.1 out of 5 stars (307) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Unlock Your Natural Sleep Potential: Fall asleep faster, rest more deeply, and wake up refreshed with clinically studied, non-habit-forming ashwagandha and melatonin optimized for your biology.
Built For Your Natural Rhythms: Unlike sleep aids containing high doses (3-10mg) of melatonin, PM-02 contains a bioidentical 500mcg dose to mirror your body’s natural production without overpowering your system, while clinically studied ashwagandha helps lower cortisol.
2-in-1 Formula For You + Your Microbiome: Proprietary capsule-in-capsule technology delivers bioidentical melatonin + clinically studied ashwagandha to you, and prebiotics + postbiotics to your microbiome—the foundation of the gut-brain axis.
Getting Started: Consistent, nightly use unlocks the full benefits of PM-02. When and how you feel results may vary based on your body and physiology. Maintain your routine for improved impact over time.Take one capsule 30-60 minutes before bed every night.
Customer Support: PM-02 undergoes extensive third-party testing for safety and quality. If you have questions, or aren’t satisfied with your purchase, reach out to us directly and we’d be happy to help.
8 reviews for Seed PM-02 Sleep + Restore – Sleep Aid for Women & Men – Non-Habit Forming Bioidentical Melatonin & Ashwagandha – Vegan & Shelf-Stable – 30 Capsules (30-Day Supply)
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$34.99
Lester Regacho –
Gentle, Thoughtful Sleep Support That Feels Different From Typical Sleep Aids!
I started using Seed PM-02 because I wanted something to support better sleep without feeling knocked out or groggy the next morning. My first impression is that this feels very intentional and gentle. The packaging is clean and premium, and I appreciate that it’s shelf-stable and easy to take as part of a nightly routine.After the first few nights, I noticed it helped me unwind before bed and fall asleep more naturally. It doesn’t feel like a heavy sleep aid at all. Instead, it feels like my body is being supported rather than forced into sleep. I also like knowing the melatonin dose is low and bioidentical, which makes me more comfortable using it consistently.I’m still early into using it, so I’m looking forward to seeing how it supports deeper rest over time, especially with consistent nightly use. So far, it feels calm, balanced, and well made.
Megan Moreno –
Restful sleep with no groggy side effects
I’ve tried quite a few sleep aids over the years, and Seed PM-02 Sleep + Restore truly stands out. What I appreciate most is that it helps me fall asleep naturally and stay asleep without that heavy, drugged feeling or morning grogginess. I wake up feeling rested and clear-headed, which is a huge win.The blend of bioidentical melatonin and ashwagandha feels very well balanced—effective but gentle. I love that it’s non-habit forming, vegan, and shelf-stable, so I don’t worry about dependency or weird side effects. It supports a calm, relaxed wind-down rather than knocking you out, which makes it perfect for nightly use.The capsules are easy to swallow, and one bottle lasts a full 30 days, making it convenient and worth the price for the quality. If you’re looking for a clean, thoughtfully formulated sleep supplement that actually works, this one is absolutely worth trying. I’ll definitely be repurchasing.
Ashvin Panchal –
Doesn’t work, can’t return – Had grogginess and tiredness
I tried PM-02 due to its high review and packaging. I took first day as described before 30 minute of bed time. I don’t have problem to fall asleep sleep but generally waking up in middle of the night and hard to go back to sleep.On first night PM-02 didn’t work, in addition it gave me slight headache in the morning. I thought, may be it is not because of the pill. Next night I took again, I wake up middle of the night as usual. Moreover in morning I felt groggy and through out the day feel tired and exhausted.I think headache and tiredness are due to slow release Melatonin which is still active in the morning and during the day. Naturally, I discontinued and contacted Amazon for return. I can’t return the item. I garbaged product and money is wasted.I think while it may work for others, I can’t have even bio identical dose of melatonin.
Jonathan N. –
It actually works, wihtout left-over drowsiness. Way to go Seed- again!
My wife had trouble sleeping—until recently. NO, I’m not a snorer; she just feels guilty for being the only woman in the world to have me as a husband. (Who can blame her!) But because I LOVE Seed products so much, I bought a jar to see if it would help her, as nothing else seemed to work. The first night she slept past her four-hour norm, and the second night she hit 6 hours, but still woke up a bit. On the third night, she slept for more than 8 hours without waking. I started my day seeing her beautiful, smiling face, adoring me for my wise selection and endless love for her.
Mirexugc –
Gentle sleep support without heavy morning fog
I’ve been using Seed PM-02 for a few weeks and overall I’m happy with it. It doesn’t knock you out instantly, but it helps your body wind down naturally. I noticed I fall asleep a bit easier and my sleep feels deeper.What I like most is that I don’t wake up feeling groggy or “drugged,” which happens to me with stronger melatonin products. This one feels more balanced. The capsules are easy to swallow and I didn’t experience any side effects.It’s not a miracle pill you still need a good evening routine, but as part of a healthy sleep plan, it works well. I’d recommend it if you’re looking for something gentle and non-habit forming.
rydersblok –
Sometimes pretty and more expensive doesn’t translate to effectiveness.
I have taken a less expensive melatonin @$07.00 to $12.00 that worked better than this expensive bottle from Seed. I was hoping that because it was marketed as bio identical that somehow it would be more beneficial. Not the case. It’s a pretty bottle for more money but not superior to the less expensive melatonin products.
Cari Acevedo –
Helps Me Fall Asleep Faster and Wake Up Refreshed
This sleep supplement helps me relax and fall asleep more easily without feeling groggy the next morning. The effect feels gentle and natural, not heavy or sedating, and I like that it’s non-habit forming. I wake up feeling more rested and clear-headed, even on nights when my sleep schedule is off. It’s been especially helpful for winding down after busy or stressful days. A solid option if you want better sleep support without next-day fog.
Anastasiia Vyskrebentseva –
Gentle, Natural Support for Better Sleep
Seed PM-02 feels like a well-formulated sleep supplement with a thoughtful blend of ingredients like bioidentical melatonin and ashwagandha. It helps promote a more relaxed state before bed without feeling overly strong or leaving a heavy grogginess the next morning. The capsules are easy to take, and I like that it’s vegan and shelf-stable.Overall, it seems like a solid option for those looking for a more natural, non-habit-forming sleep aid, though results may vary depending on the person.